Hello! I receive a ton of Instagram messages from people asking about the different types of endo-friendly foods I eat on a daily basis. I have finally decided to start uploading ‘What I Eat In a Day videos’. Hopefully these will give you a better understanding of the large variety of vegan, gluten free, soy free food options we have available to us!
In this video I have my daily green smoothie, one of my FAVORITE soups ever, and a delicious vegan pepperoni pizza that’s gluten and soy free. Yaaay!!
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“NUMEROUS SCIENTIFIC STUDIES NOW CONFIRM THAT A WHOLE FOODS DIET COMPRISED PRIMARILY OF VEGETABLES, FRUITS, GRAINS, LEGUMES, AND NUTS WITHOUT ADDED OIL, SUGAR, AND SALT IS OPTIMAL FOR HUMAN HEALTH, NOT ONLY PREVENTING A BROAD RANGE OF DISEASE AND ILLNESSES, BUT ALSO REVERSING SOME OF THE MOST DANGEROUS CHRONIC CONDITIONS. THIS FINDING IS OF THE HIGHEST IMPORTANCE TO THE COMMONWEALTH BECAUSE IT COMMUNICATES A TRUTH THAT HAS THE POWER TO SAVE LIVES.”
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