• Breakfast
  • Dessert
  • Dinner
  • lunch
  • Pantry Recipes
  • Recipes
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

Daytime Vegan

Gluten and Soy Free Recipes for Endometriosis and Ovarian Cysts

  • Free Stuff!
  • Health Course
  • ABOUT
    • Who Is Monique
    • What Is Daytime Vegan
    • FAQ
  • Recipes
  • Shop
  • CONTACT
  • YouTube

Breakfast

Pomegranate Pineapple Smoothie

Jump to Recipe Print Recipe
Share this...
Pin on Pinterest
Pinterest
Share on Facebook
Facebook
Share on StumbleUpon
StumbleUpon
Share on Yummly
Yummly

 

HEALTH BENEFITS:

Pomegranate Pineapple Smoothie: A compound found only in pomegranates called punicalagin is shown to benefit the heart and blood vessels.  Recent medical research studied heart patients with severe carotid artery blockages. They were given an ounce of pomegranate juice each day for a year. Not only did study participants’ blood pressure lower by over 12 percent, but there was a 30 percent reduction in atherosclerotic plaque.  Here is some more information on pomegranates!

 

***  This blog is not intended to replace the advice of a qualified healthcare practitioner.  All information contained in this blog is the opinion of Monique and is not to be interpreted as medical advice. 

 

 


 

 

 

Pomegranate Pineapple Smoothie

Print
Course Breakfast
Cuisine Breakfast
Keyword pomegranate drinks, pomegranate recipes, pomegranate smoothie recipes
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Author Daytime Vegan

Ingredients

  • 1 cup water, filtered if possible
  • 2 cups pomegranate juice
  • 2 cups frozen pineapple
  • 1 banana
  • 2 cups kale, any variety, optional

Instructions

  1. Blend everything together until smooth. Add water to adjust the sweetness and consistency, if desired.

Recipe Notes

This is a very yummy, but sweet, smoothie so sometimes I add greens to tone the sweetness down!

Share this...
Pin on Pinterest
Pinterest
Share on Facebook
Facebook
Share on StumbleUpon
StumbleUpon
Share on Yummly
Yummly


Leave a Comment

Subscribe

Get the latest delicious goodness straight to your inbox!

Previous Post: « Blueberry Oatmeal Smoothie
Next Post: Mixed Vegetable Salad with Sumac Vinaigrette »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Hi there!

Daytime VeganMy name is Monique and welcome to Daytime Vegan! I am a chef & health mentor. I create delicious global inspired vegan recipes to encourage you to eat more plant-based foods, even if you’re not 100% vegan!

I started this lifestyle in order to heal my disease, Endometriosis, and my Ovarian Cysts.
Adding more whole plant foods to my diet, & decreasing the amount of meat & processed foods I consume, was the best decision I could have made for my health. Daytime Vegan focuses on nutrition, not calories. Consuming mostly Whole Plant Foods on a daily basis is key to good health.

Learn more in the ABOUT Section.

Stay Connected!

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Daytime Vegan Free Meal Plan and Guide

Meal Planning and my list of Kitchen Essentials keep me on track. Use these freebies to get  started on your healthy journey!

Sign Up For My Free Guide

You're One Step Closer to New Heathly Eating Habits!

Must Read Pantry Recipes

gluten free bread loaf with one slice covered with jelly

Vegan Gluten Free Dairy Free Bread

all four milks in a row

4 Non Dairy Milk Recipes | Vegan Chocolate Milk!

Most Popular Recipes

several wraps on a serving board

Vegan Wrap Recipe with Jerk Spiced Veggies

posted in lunch

stir dish in a bowl with vegan cheese stretching from the fork

Korean Rice Cake Stir Fry

posted in Dinner

fried falafel sandwich on a bun cut in half topped with sauce on a black plate

Fried Falafel Sandwich with Garlic-Lemon Sauce

posted in Dinner

Fudge Brownie Cupcake

Super Moist Gluten Free Chocolate Cupcakes & Cake

posted in Dessert

gluten free bread loaf with one slice covered with jelly

Vegan Gluten Free Dairy Free Bread

posted in Pantry Recipes

Latest in the shop

  • Couscous Salad with Red Peppers & Avocado Vinaigrette Daytime Vegan Monthly Meal Plans $25
  • Daytime Vegan Cookbook Daytime Vegan Cookbook $23

Copyright © 2021 Daytime Vegan