Gluten and Soy Free Recipes for Endometriosis and Ovarian Cysts

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Spicy Potato & Cabbage Coconut Curry with Lemongrass

Spicy Potato & Cabbage Coconut Curry with Lemongrass

        Spicy Potato & Cabbage Coconut Curry with Lemongrass With so much nonsense going on in the world, I am so grateful to have things in my life to take me away from it all…even if just for a moment.  Cooking has […]

Kale, Ginger, Pineapple Smoothie

Kale, Ginger, Pineapple Smoothie

          Kale, Ginger, Pineapple Smoothie This smoothie is healthy, fruity from the pineapple juice, and has slight a zing from the fresh ginger.  Give it a try!   Health Benefits Of This Smoothie Ginger is a powerful medicine that just might […]

Chocolate Sunflower Butter Cups | Gluten Free

Chocolate Sunflower Butter Cups | Gluten Free

  These Chocolate Sunflower Butter Cups are the perfect No-Bake Dessert!  They can be made in no time and taste amazing.       Chocolate Sunflower Butter Cups I love the taste of this dessert with sunflower seed butter.  Sunflower butter is nothing more than […]

Coconut Curry with Cardamom and Garlic

Coconut Curry with Cardamom and Garlic

      Coconut Curry with Cardamom and Garlic I could eat curry everyday.  Jamaican curry, Indian curry, Malaysian curry.  I’m obsessed!  This Coconut Curry with Cardamon and Garlic is very tasty.  Many curry recipes can be very time consuming to make, but I wanted […]

Fruit with Sweet Lemon Cream | Vegan & Gluten Free

Fruit with Sweet Lemon Cream | Vegan & Gluten Free

    This Fruit with Sweet Lemon Cream is a great beginners dessert recipe.  It is vegan, gluten free, and the perfect remedy for this hot weather!       This summer is no joke.  No.  JOKE. It’s hooooot in Atlanta right now!  It upsets […]

Crispy Lemon Pepper Spiced Okra

Crispy Lemon Pepper Spiced Okra

      How To Make Okra Less Slimy I know many people refuse to eat okra due to the slimy texture.  I was one of them.  But I’ve learned a secret that I want to share with you all!   Cut your okra lengthwise […]

Zucchini Carrot Cake

Zucchini Carrot Cake

      A Cake with Vegetables?!! I’ll have to redo these photographs because they do not do justice to this yummy Zucchini Carrot Cake!  This cake is super moist and flavorful and most people won’t believe you when you tell them it has carrots […]

Citrus Maple Couscous Salad

Citrus Maple Couscous Salad

      My Citrus Maple Couscous Salad is a perfect healthy meal to have on its own or as an accompaniment to your main entree.  This salad is vegan, soy free, and delicious!       Citrus Maple Couscous Salad Citrus and maple is […]

Vanilla Cream Pie with Pecan Crust

Vanilla Cream Pie with Pecan Crust

  This creamy vanilla Cream Pie with Pecan Crust is No-Bake, Vegan, Gluten Free, Soy Free, and absolutely delicious!  This is a great dessert for any time of the year, but especially during the hot summer months.     Vanilla Cream Pie with Pecan Crust […]

Lemon Ginger Carrot Smoothie

Lemon Ginger Carrot Smoothie

          Health Benefits Lemon, Ginger, Carrot Smoothie: Ginger is a powerful medicine that just might inhibit ovarian and prostate cancer cell growth.   Here are two more articles  discussing the various benefits of ginger, and one more study!  Here is a study showing that citrus species, including lemon, […]

Andouille Spiced Chickpea Sandwich

Andouille Spiced Chickpea Sandwich

      This Andouille Spiced Roasted Chickpea Sandwich is one of my favorite sandwiches to eat.  I used many of the spices that are used in Spicy Andouille Sausage.  Garlic, fennel, and smoked paprika for that smokey taste.  It’s delicious and hearty! Using good bread […]

Raw Vegan Carrot Cupcakes | Gluten Free

Raw Vegan Carrot Cupcakes | Gluten Free

  These Raw Vegan Carrot Cupcakes taste amazing and are an easy No-Bake Vegan Dessert!     Raw Vegan Carrot Cupcakes If you’re a Carrot Cake lover then you might be skeptical about this recipe because I know people are serious about their Carrot Cake! […]