Gluten and Soy Free Recipes for Endometriosis and Ovarian Cysts

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Celery Lemon Pineapple Smoothie

Celery Lemon Pineapple Smoothie

        Health Benefits Celery Lemon Pineapple Smoothie:  Celery contains antioxidants and polysaccharides that are known to act as anti-inflammatories, especially flavonoid and polyphenol antioxidants.  When researchers from the Department of Nutrition and Food Science at Helwan University in Egypt fed rats celery […]

Roasted Potato Salad with Watercress and Chipotle Cream

Roasted Potato Salad with Watercress and Chipotle Cream

  This Roasted Potato Salad with Watercress and Chipotle Cream is the best potato salad recipe I’ve made so far!  It is a perfect accompaniment to grilled food, or any meal you make.  It is also an excellent main dish, maybe with some sautéed greens […]

Blackberry Pineapple Cake | Vegan and Gluten Free

Blackberry Pineapple Cake | Vegan and Gluten Free

          Blackberry Pineapple Cake   Baking really is a science, especially when you get into vegan and gluten free baking.  I made this cake twice and both times it came out perfect, moist, and AMAZING.  Twice!  This was the second vegan, […]

Rice Noodles with Black Bean Sauce, Mushrooms, & Zucchini

Rice Noodles with Black Bean Sauce, Mushrooms, & Zucchini

    I’ve really been loving Korean food lately.  I wrote an Instagram post not too long ago stating that my body weight was officially made up of 50% Kimchi!  I eat that delicious fermented cabbage with just about everything.  Hmmm….maybe I will share my […]

Spicy Potato & Cabbage Coconut Curry with Lemongrass

Spicy Potato & Cabbage Coconut Curry with Lemongrass

        Spicy Potato & Cabbage Coconut Curry with Lemongrass With so much nonsense going on in the world, I am so grateful to have things in my life to take me away from it all…even if just for a moment.  Cooking has […]

Kale, Ginger, Pineapple Smoothie

Kale, Ginger, Pineapple Smoothie

          Kale, Ginger, Pineapple Smoothie This smoothie is healthy, fruity from the pineapple juice, and has slight a zing from the fresh ginger.  Give it a try!   Health Benefits Of This Smoothie Ginger is a powerful medicine that just might […]

Chocolate Sunflower Butter Cups | Gluten Free

Chocolate Sunflower Butter Cups | Gluten Free

  These Chocolate Sunflower Butter Cups are the perfect No-Bake Dessert!  They can be made in no time and taste amazing.       Chocolate Sunflower Butter Cups I love the taste of this dessert with sunflower seed butter.  Sunflower butter is nothing more than […]

Coconut Curry with Cardamom and Garlic

Coconut Curry with Cardamom and Garlic

      Coconut Curry with Cardamom and Garlic I could eat curry everyday.  Jamaican curry, Indian curry, Malaysian curry.  I’m obsessed!  This Coconut Curry with Cardamon and Garlic is very tasty.  Many curry recipes can be very time consuming to make, but I wanted […]

Fruit with Sweet Lemon Cream | Vegan & Gluten Free

Fruit with Sweet Lemon Cream | Vegan & Gluten Free

    This Fruit with Sweet Lemon Cream is a great beginners dessert recipe.  It is vegan, gluten free, and the perfect remedy for this hot weather!       This summer is no joke.  No.  JOKE. It’s hooooot in Atlanta right now!  It upsets […]

Crispy Lemon Pepper Spiced Okra

Crispy Lemon Pepper Spiced Okra

      How To Make Okra Less Slimy I know many people refuse to eat okra due to the slimy texture.  I was one of them.  But I’ve learned a secret that I want to share with you all!   Cut your okra lengthwise […]

Zucchini Carrot Cake

Zucchini Carrot Cake

      A Cake with Vegetables?!! I’ll have to redo these photographs because they do not do justice to this yummy Zucchini Carrot Cake!  This cake is super moist and flavorful and most people won’t believe you when you tell them it has carrots […]

Citrus Maple Couscous Salad

Citrus Maple Couscous Salad

      My Citrus Maple Couscous Salad is a perfect healthy meal to have on its own or as an accompaniment to your main entree.  This salad is vegan, soy free, and delicious!       Citrus Maple Couscous Salad Citrus and maple is […]