Gluten and Soy Free Recipes for Endometriosis and Ovarian Cysts

lunch

Creamy Chipotle Pasta Salad and Eating More Fats For Good Health.

Creamy Chipotle Pasta Salad and Eating More Fats For Good Health.

      This Creamy Chipotle Pasta Salad is one of my new favorite meals!  I ate it every single day for lunch last week.  I make a very similar dressing in my cookbook that I use for a delicious veggie wrap.  I was craving the […]

Warm Eggplant Salad with Coriander

Warm Eggplant Salad with Coriander

      Is it spring yet?   I’m so over winter.  I HATE the cold…..and it’s not even that cold where I live.  I spent the majority of my adolescence growing up in Hawaii, so that’s probably a major reason as to why I […]

Couscous Salad with Red Peppers & Avocado Dressing

Couscous Salad with Red Peppers & Avocado Dressing

      I hope everyone had a great weekend. I’m so glad my website is back up!  I finally switched my website from Squarespace to WordPress and let me tell you…….ugggghhh. Oh my goodness.  This was a learning experience.  Boy oh boy,  I don’t […]

Tomato Salad with Cucumber-Peanut Dressing

Tomato Salad with Cucumber-Peanut Dressing

    This Tomato Salad with Cucumber-Peanut Dressing is a very light and refreshing salad.  The dressing is made with cucumber, peanuts, cilantro, and garlic.   I honestly DO NOT like cucumber, but when blended with other ingredients into a sauce I must say it […]

Roasted Vegetable Sandwich with Hummus

Roasted Vegetable Sandwich with Hummus

      If you want a loved one to start eating more vegetables…….roast them.  Don’t sautè them, don’t boil them, please don’t microwave them!  Roast them.  The veggies go in the oven normal….and come out caramelized, sometimes sticky from the natural sugars that have formed […]