There are numerous vegan air fryer recipes that you could try out in the comfort of your home. However, one exceptional recipe is my Crispy Air Fried Cauliflower Steaks with White Peppercorn Gravy. This vegan air fryer recipe is quite easy to make and can […]

Pasta with vegetables and cream cheese marinara…can you really go wrong with cream cheese, pasta, and marinara sauce?!! I think not! This is a super delicious and easy vegan recipe! Perfect for a quick weeknight dinner or a romantic meal for two. Children would also […]

This cake is moist, decadent, chocolatey, vegan and gluten free!  This is the perfect dessert to bring to a party, make for a special someone, or just make it whenever you need to satisfy your chocolate sweet tooth! Click “Jump To Recipe” (directly below the […]

White rice vs brown rice…The Great Debate! If you don’t like brown rice, here’s an EASY tip to make your white rice a teeny bit healthier! Not all of us need to give up white rice just because we want to live a healthy lifestyle. […]

4 delicious non dairy milk recipes. Learn how to make plain vegan milk, chocolate milk, strawberry milk, & vanilla cinnamon milk! These are kid friendly recipes and easy to make with your toddler or child. Click “Jump To Recipe” (directly below the title of this […]

Here is my second vegan Grocery and Thrive Market Haul. As always, everything is vegan, gluten free, soy free, and endometriosis friendly! Enjoy the video and please leave me questions or comments if you have any! JOIN OVER 20,000 DAYTIME VEGAN TRIBE MEMBERS ON INSTAGRAM! Also stay in […]

Here is my second What I Eat in a Day video. In this video I start my day with my green smoothie, as always! Then, I make one of my FAVORITE noodle soups ever, followed by some delicious curry. I hope you enjoy the video. […]

This is the BEST Vegan Baked Mac and Cheese recipe on the internet! It’s easy to make, gluten free, and soy free. I use FOUR cheeses, 2 homemade cheeses and 2 Daiya cheeses. Click “Jump To Recipe” (directly below the title of this post) to […]

If you want to learn how to make vegan cheese, THESE are the recipes for you. They are easy to make, healthy, and delicious! Use them on nachos, sandwiches, bagels, crackers, macaroni and cheese, and a zillion other things! Click “Jump To Recipe” (directly below […]

  Finally, a vegan cheesecake that does not require you to freeze it!  This no bake cheesecake recipe is gluten free, soy free, and super easy to make.  It’s perfect to make for holidays or special occasions and kids will love it.  I use a […]

  Hello!  I receive a ton of Instagram messages from people asking about the different types of endo-friendly foods I eat on a daily basis.  I have finally decided to start uploading ‘What I Eat In a Day videos’.  Hopefully these will give you a […]

        I am a soy free, gluten free, plant-based eater!  I eat this way to control my endometriosis, ovarian cysts, and migraines.  Many people believe someone like myself would have no tasty options for food, but the truth is that my options […]