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Daytime Vegan

Gluten and Soy Free Recipes for Endometriosis and Ovarian Cysts

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stir dish in a bowl with vegan cheese stretching from the fork

Korean Rice Cake Stir Fry

fried falafel sandwich on a bun cut in half topped with sauce on a black plate

Fried Falafel Sandwich with Garlic-Lemon Sauce

Fudge Brownie Cupcake

Super Moist Gluten Free Chocolate Cupcakes & Cake

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several wraps on a serving board

Vegan Wrap Recipe with Jerk Spiced Veggies

This vegan wrap recipe is ridiculously versatile, which is one of the reasons why I LOVE making wraps. I use eggplant, but you can use any vegetable your heart desires. The jerk spices combined with the creamy curry sauce is a perfect ... continue reading...

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Dinner

stir dish in a bowl with vegan cheese stretching from the fork

Korean Rice Cake Stir Fry

Korean Rice Cake Stir Fry is a quick recipe ready in under 30 minutes! A hearty vegan meal that ... continue reading...

fried falafel sandwich on a bun cut in half topped with sauce on a black plate

Fried Falafel Sandwich with Garlic-Lemon Sauce

This crispy Fried Falafel Sandwich is quicker to make than the traditional ... continue reading...

Roasted winter squash with mint sauce in a bowl on a table

Harissa Roasted Winter Squash with Mint

You don't have to stick with typical winter squash soups this season. This Roasted Winter ... continue reading...

MORE DINNER RECIPES

Lunch

several wraps on a serving board

Vegan Wrap Recipe with Jerk Spiced Veggies

This vegan wrap recipe is ridiculously versatile, which is one of the reasons why I LOVE making ... continue reading...

Vegan Kimchi Soup with Vegan Seafood Stock

Warm-up to this comforting spicy Vegan Kimchi Soup. This Kimchi Soup is so simple and easy to make ... continue reading...

potato salad on a blue plate mixed with tamarind sauce

Easy Tamarind Sauce Recipe | No Mayo Potato Salad

Save yourself some time by making this super Easy Tamarind Sauce Recipe. This is the simplest method ... continue reading...

MORE LUNCH RECIPES

Breakfast

sunflower vegan protein smoothie in a glass on a table

Sunflower Seed Vegan Protein Smoothie

overhead shot of home fries

Home Fries with Sausage, Peppers, and Chipotle Cream

MORE BREAKFASTS & SMOOTHIES

Dessert

picture of entire cheesecake with one slice cut out

Bundt Chai Spiced Pumpkin No Bake Cheesecake

Homemade Vegan Tahini Vanilla Bean Ice Cream

Homemade Tahini Vanilla Bean Ice Cream

MORE DESSERTS

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Hi there!

Daytime VeganMy name is Monique and welcome to Daytime Vegan! I am a chef & health mentor. I create delicious global inspired vegan recipes to encourage you to eat more plant-based foods, even if you’re not 100% vegan!

I started this lifestyle in order to heal my disease, Endometriosis, and my Ovarian Cysts.
Adding more whole plant foods to my diet, & decreasing the amount of meat & processed foods I consume, was the best decision I could have made for my health. Daytime Vegan focuses on nutrition, not calories. Consuming mostly Whole Plant Foods on a daily basis is key to good health.

Learn more in the ABOUT Section.

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Meal Planning and my list of Kitchen Essentials keep me on track. Use these freebies to get  started on your healthy journey!

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several wraps on a serving board

Vegan Wrap Recipe with Jerk Spiced Veggies

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stir dish in a bowl with vegan cheese stretching from the fork

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