BLOG - Daytime Vegan
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Numerous scientific studies now confirm that a whole foods diet comprised primarily of vegetables, fruits, grains, legumes, and nuts without added oil, sugar, and salt is optimal for human health, not only preventing a broad range of disease and illnesses, but also reversing some of the most dangerous chronic conditions.  This finding is of the highest importance to the Commonwealth because it communicates a truth that has the power to save lives.”    

-PlantPure Nation (an awesome educational documentary on Netflix)


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The Balance Your Body Craves!


My name is Monique and welcome to Daytime Vegan!  I started the Daytime Vegan lifestyle in order to heal my disease, Endometriosis, and my Ovarian Cysts.  Adding more whole plant foods to my diet, & decreasing the amount of meat & processed foods I consume, was the best decision I could have made for my health.  Because of this lifestyle I was able to heal my cysts naturally.  Daytime Vegan also allowed me to successfully transition to 100% veganism!   Now, I’m officially a 100% vegan who wants to offer this alternative healthy lifestyle to my non-vegan friends.  Daytime Vegan is a lifestyle that shows you how to create better balance in your eating habits.


More Plants + Less Meat = Better Health!


Daytime Vegan focuses on nutrition, not calories.  This lifestyle is about health, not weight-loss.  Consuming mostly Whole Plant Foods on a daily basis is key to good health.  Eat Vegan during the day.  Eat small amounts of meat (with plenty of veggie side dishes!) for Dinner.  Super Simple!  I have easy meal plans with recipes for you to make this lifestyle even easier.


I’m a professionally trained chef with a newfound love for healthy cooking and natural healing and I want to share what I’ve learned with you all.  This website accepts ALL, whether you choose to eat meat or not!!  Learn more in  the ABOUT Section


Empower Your Health with Balance!